Herbs that restore Qi, combat fatigue, and strengthen the body's defenses
In TCM, Qi (vital energy) is the life force that animates all living things. When Qi is abundant, you feel strong, clear-minded, and resilient. When Qi is deficient, fatigue, weakness, and frequent illness can follow. These herbs are the classics for restoring and protecting your vital energy.
The king of Qi-tonifying herbs. Ginseng is unmatched in its ability to restore depleted energy, improve mental focus, and support the body during periods of stress or recovery. Adaptogenic properties help the body cope with physical and mental strain.
Read More →A gentle yet powerful Qi tonic that strengthens the Wei Qi (defensive energy) — the body's first line of immune defense. Astragalus is prized for preventing colds, reducing fatigue, and supporting recovery from illness.
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